Hair fall, stress and lifestyle choices are now usually spoken of together. Our daily lifestyle choices define our sense of self. Lately, the self-love community is getting stronger and is moving towards conscious lifestyle. One such conscious choice is made when we choose what we apply on our skin.

Speaking of Hair Care, people suffering from hair loss have been found to have elevated levels of oxidants and significantly lower level of antioxidants, suggesting Hair fall conditions to be associated with oxidative stress.

Remedies and Prevention for Hair Fall :

• Essential Oils :

One of the ways Essential Oils can be used is aromatherapy. Aromatherapy has herbalism as its foundation and includes massaging the skin with essential oils or using diffusers. Over the past 100 years, the essential oils have been used anecdotally to cure alopecia.

Essential Oils like Cedarwood, Lavender, Thyme, and Rosemary are well documented with respect to the antioxidant activity and have been shown to exert both free radical scavenging and lipid per-oxidation inhibitory activities promoting hair growth. Research proved that treatment with rosemary essential oil resulted in increased hair growth of 38% and decreased hair loss of 82% people in a group over a time period of 6 months[1]. Camphor, a photochemical present in rosemary essential oil, accounts for spasmolytic activity which leads to relaxation of scalp vessels and enhanced perfusion of hair follicles. In addition to its potentiating effects on the scalp, micro-capillary circulation, antibacterial and anti-fungal properties of rosemary oil are well known to support good scalp health[2]. The nourishing and conditioning properties of rosemary oil lend to the softening and silky appearance of hair strands.

• Walnut Oil :

Walnut oil provides a number of medicinal benefits since it is high in Omega-3 fatty acids. It makes hair stronger, longer, and shinier while promoting hair development and preventing hair loss. Walnut oil has anti-fungal qualities that prevent scalp infections in addition to preventing dry scalp. Due to the oil’s abundance in Omega-3 fatty acids, which protect cells from oxidative stress, it helps keep those strands from falling out. All you need to do is consistently massage your scalp lightly once a week to observe benefits. The high potassium content of walnut oil aids in cell renewal. This procedure quickens and encourages hair growth.

• Almond Oil :

Almond oil helps improve the overall texture of hair by filling in the cellular gaps in the hair, thanks to its emollient characteristics. Almond oil contains Biotin, commonly known as Vitamin H, is a Vitamin B derivative that is prescribed to patients who experience issues like hair loss. It is one of the vital nutrients linked to hair growth. In addition to this, Almond oil provides moisturising and nourishing qualities that promote the health of hair including the texture and resilience, making the hair gentler to touch, shinier, more glossy and less prone to breakage. The presence of Oleic and Linoleic acids in the oil enhances the hair’s durability. Also, the antioxidant Vitamin E found in the oil aids in protecting the hair from environmental damage. Routinely rubbing sweet almond oil through your hair will result in younger-looking and healthier hair. Almond oil can be used to massage your scalp and hair to lessen breakage, broken ends, itchy scalp, and dry roots. By simply applying almond oil to your scalp, you can also improve blood flow to your head and expose your skin to strong antioxidants. Almond oil’s emollient qualities also assist in softening and eliminating dead skin cells from the scalp.

A frequent hair massage will help support a healthy scalp and prevent hair loss. Shirin Aromatics is a one stop organic store with all the essential & carrier oils for hair growth. Shop Lavender essential oil, Rosemary essential oil, Cedarwood essential oil, walnut oil & almond oil directly from the farms of Shirin Aromatics.